Calm Your Nerves Before Public Speaking: Do the Penguin!

Impromptu Guru presents this video in the 60 Second Guru Series in the category Before the Speech. More great content is available at impromptuguru.com! Most, if not all of us, get nervous before a speech. Public speaking is an anxiety-inducing experience, b... [+]
Impromptu Guru presents this video in the 60 Second Guru Series in the category Before the Speech. More great content is available at impromptuguru.com! Most, if not all of us, get nervous before a speech. Public speaking is an anxiety-inducing experience, but by doing "the penguin" you can help relieve some of this anxiety and stress, and be on your way to giving a great public speech. Watch this video for a quick one-minute snapshot of a successful way to calm your nerves before a speech. This video answers the questions: • How can I reduce anxiety before a speech? • What tip can you give me to calm my nerves before a presentation? • How can I get rid of the extra energy I get before going on stage? • What exercise can you give me to improve my speaking posture? • How can I open up my airways for better projection? Video presented by Jill Schiefelbein.